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Gong Sound for Meditation

April 12, 2016 | Thien Tu Hy Xa

gong
During our sitting meditation, the striking of the gong is sounded at regular intervals. Upon listening the gong sound we bring our bring our attention back to our breathing, should our mind has wandered.

Link to download gong sound for meditation (30 mins):

https://drive.google.com/folderview?id=0B0s5xqiH2c8YdFBPck04RGZMMVE

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Gong Sound for Meditation

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