Dharma discussion on Saturday 22 October 2016
Thay explained that letting go means not harbouring. Like a kaleidoscope, our mind, conditioned by our habitual tendencies, conjures up all sorts of images when we interact with the external environment. A Thien (Zen) practitioner knows that these images are not real and do not represent the actual situation. As such, we let go of these images and abide in a state of calmness and awareness.
Namo Shakyamunaye Buddhaya