Not Following External Sounds

|

Dharma teachings from the 8 Precepts Retreat 5 – 6 August 2017

35770086743_167320a720_o

Thay taught that during our sitting meditation, whenever we heard an external sound, we should not allow our mind to follow and be attached to the sound. The mind that follows external forms or sounds is not our true mind and therefore we should not abide in it.

Namo Shakyamunaye Buddhaya

2 thoughts on “Not Following External Sounds”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s